Recommended Sites

The most popular Herbs used

Herbs gardens were an essential feature of homes of our ancestors. Many best herbs like parsley, anise, pennyroyal, sorrel, watercress, liverwort, wild leeks, and lavender were grown by early settlers across America and other parts of the world.

Most Popular Herbs

Some of the top 10 herbs that are quite popular are as follows:
Basil
Other names of Basil are Albahaca, St. Joseph's Wort, and Sweet Basil. They are native to tropical Asia. Basil herb is best grown in hot and dry conditions. It is used in cooked recipes and contains powers of healing.
  • Basil herb This has an over all effect on the body and mind. It increases the capacity to cope and adapt to changing and challenging environments, and reduces the negative physical and psychological effects of stress.
  • It lowers dangerous cholesterol and stress-related high blood pressure, protects the heart and blood vessels, and has mild blood thinning qualities, thereby decreasing the likelihood of strokes. Moderates blood glucose levels in diabetics.
  • Contains vitamins C and A, and minerals calcium, zinc and iron, as well as chlorophyll and many other phytonutrients. It also enhances the efficient digestion, absorption and use of nutrients from food and other herbs. Strengthens and modulates the immune system. Reduces allergic histamine, asthmatic and other adverse immune reactions.
  • Reduces the painful and dangerous inflammation that plays a key role in various forms of arthritis, cancer and degenerative neurological disorders. Generally contributes to healthy liver function, improves the metabolic breakdown and elimination of dangerous chemicals in the blood, and counteracts various liver diseases.
  • Offers significant natural antibacterial, antiviral and antifungal properties and is, thereby, helpful in treating many serious systemic diseases, as well as localized infections.
  • In addition to contributing generally to respiratory health, Holy Basil is helpful in the treatment of a variety of serious allergic, inflammatory and infectious disorders affecting the lungs and related tissues.
  • Slows the biological aging process by reducing the impact of physiological aging factors such as stress, free radicals and decreased immunity.
  • Reduces the cell and tissue damage caused by harmful rays of the sun, TV, computers, X-rays, radiation therapy, high altitude air travel, etc.
  • Aids meditation and delivers nutrients to the mind necessary for the experience of enlightenment.
  • Improves stamina and endurance, and increases the body's efficiency in using oxygen. Enhances protein synthesis and strength.
  • Enhances the effectiveness and reduces the negative and often dangerous side effects of many standard modern medical treatments.
  • Prevents fevers, enhances protein synthesis, muscle mass and strength. Reduces eczema, psoriasis and various other skin disorders.
Burnet
Burnet can be added to sauces and salads. It is used to make burnet vinegar. Cosmetically an infusion of burnet leaves is good for the skin. It was originally from Mediterranean where it was historically used to flavor wines and as a tonic tea. In England it was often planted in the Tudor knot garden. The herb was taken to America by the Pilgrim Fathers and was naturalized there.
Chamomile Herb
Chamomile is edible and medicinal. Its flowers make salads quite delicious and it can also be turned into refreshing cold or warm beverage. The flowers contain various volatile oils including proazulenes. Upon steam distillation, these proazulenes produce chamazulene. This is remarkably anti-allergenic and is useful in the treatment of asthma and hay fever. The flowers are sometimes added to cosmetics as an anti-allergenic agent. Chamomile flower tea is used as a sedative and is good for insomnia and many other nervous conditions.
Lemon Balm
As far back as the ancient Greeks, this plant had constantly been recognized for both its soothing smell and its medicinal properties.

Its calming affect has been noted throughout the years. In 17th Century, The esteemed British herbalist Culpeper said "... [Lemon Balm] causeth the mind and heart to be Merry...and driveth away all troublesome cares." Little wonder it is still used today in aromatherapy to counter depression. Lemon balm is easy to grow from seed sown in the spring or early fall.

It is used as a salad dressing with baby lettuces and touch of grated, aged Jack cheese, or toss with fresh steamed veggies.
Marjoram
Marjoram herb is a cold-sensitive perennial herb or under shrub with sweet pine and citrus flavors. It is also called Sweet Marjoram or Knotted Marjoram and Majorana hortensis.

Marjoram plants are cultivated for its aromatic leaves, either green or dry, for culinary purposes; the tops are cut as the plants begin to flower and are dried slowly in the shade. Marjoram spices are often used in herb combinations such as Herbes de Provence and Za'atar.
Mint
If you hear the varieties of Mint, your mouth will start watering as they are Chocolate mint, grapefruit mint, lemon mint, banana mint, silver mint peppermint and spearmint. Each type of mint has a totally different flavor, and there are many different recipes with mint that you can cherish. Some are tasteful in stir fries while others are terrific in drinks or as garnishes. Mint often been used for season meats (lamb especially), vegetables (especially potatoes and peas), and in salads, tea, jellies, and of course in numerous incarnations of the famous Mint Julep recipe.
Sage Herb
Sage herb is a silvery-green plant that offer a memorable fragrant. The most common variety of sage herb was first found in regions around the Mediterranean but now grows in regions of North America. The leaves of the sage herb serve both medicinal and culinary purposes.

For thousands of years sage has been used for a variety of culinary and medicinal purposes. It has been used in connection with sprains, swelling, ulcers, and bleeding. As a tea, sage herb has been administered for sore throats and coughs. Herbalists have also used this herb for rheumatism, menstrual bleeding, strengthening the nervous system, improving memory, and sharpening the senses.
Rosemary Herb
Rosemary herb belongs to the Labiatae or mint family. It comes from Spain, France, Morocco, and Tunisia. The leaves have essential oils containing tannin and resin. The origin of this Rosemary herb's name is woven into folklore. It is said that the Virgin Mary had draped her cloak over this bush and placed a white flower on top of her cloak. In the Morning the flower turned blue and thereafter the plant was called Rose of Mary.

Rosemary is used to stimulate circulation and the nerves. Place a few drops of oil into the bath made up of water that is 37 degrees Celsius (98.6 degrees Fahrenheit) warm. These baths should be taken in the mornings only and should last for ten minute.
The Chive Herb
The Chive herb is the smallest, though one of the finest-flavored of the Onion tribe, It provides a great improvement to salads. Chives are also excellent in savory omelettes.
Parsley
The uses of Parsley herbs are many. The leaves in their fresh state are finely-chopped and are treated as a flavoring to sauces, soups, stuffings, rissoles, minces, etc., and also sprinkled over vegetables or salads. Its leaves are used for making Parsley tea. Apiol oil is also extracted from Parsley which is of curative value. The best kind of seed for medicinal purposes is obtained from the Triple Moss curled variety.

The 7 Best Selling Winter Hardy Herbs are Thyme, Sage, Chervil, Oregano, Yarrow and the most popular of all summer medicinal herb is Amla fruit.

Adverse Effects Of Herbs

Though the medical uses of herbs are many, an estimated 15 million adults are at risk for potential adverse reactions. Almost all women report at least one of the following side effects while taking herbs:
  • Increased bleeding
  • Dizziness and nausea
  • Visual disturbances
  • Sweats or chills
  • Diarrhea
  • Incomplete abortion
  • Irregular cycles for 1-3 months

What To Look While Buying Herbs

Herb for medicinal purpose comes in various forms. We can grow the herbs in garden or buy in stores. While buying we should notice manufacturers name, date of manufacture, name of the plant. In case of capsules, the amount of each ingredient in the capsule should be listed in every packet.

Herbs are the best for curing ailments. Now also in villages people prefer to cure themselves with herbs rather going to Doctors.
Related Articles
Ancient and effective herbal truths: Chinese herbs
Ayurvedic Herbs - Ancient healing from India
Wild Crafted Herbs: Wild valuables

Bookmark this Page Email this to your friend Add this page to del.icio.us

Full Name Email Id